PowerFingers are a lightweight and portable training aid, incredibly effective at promoting finger, wrist, forearm strength and well being.
Simple and easy to use, PowerFingers are also an excellent rehab aid and can assist in the recovery and prevention of elbow and finger injuries, to keep you climbing harder and niggle free. Working by improving the balance between the muscles that do, and don't, get worked when climbing, PowerFingers promote the balance that then helps prevent injuries.
Each PowerFingers set includes different coloured rings, and each ring represents different resistance levels (levels 1 to 5). This allows you to build up an almost unlimited level of resistance by stacking different rings together.